Trends of 2015 and 2016 – The Microbiome, Epigenetics and Bone Broth.

(20:16) Book Review – How to get fit – aerobics the right way!

(25:50) New Year Goals – perspective.

Hosted by Marley Otto and Thurston Pym Dip Diet, cGP.

Primal Endurance Book: https://www.primalblueprint.com/primal-endurance/

www.futurehealth.la